HOTLINES AND URGENT HELP

Crisis Text Line- text 741741 for free, confidential help.  Won't appear on your phone bill for most major cell phone carriers.

Samaritans 24/7 Helpline: Call or Text (877) 870-4673 (HOPE)

National Suicide Prevention Lifeline - or call the free 24 hour hotline at 1.800.273.8255

The Trevor Project - resources for LGBT youth; free 24 hour crisis hotline at 1.866.488.7386

Help for Survivors of Sexual Trauma - via RAINN, or call the free, 24 hour hotline at 1.800.656.HOPE

National Domestic Violence Hotline- free, confidential help 24/7 at 1.800.799.7233

Help for Survivors of Domestic Violence - via Jane Doe, Inc., or call MA Safelink at 977.785.2020

NAGLY - North Shore Alliance of LGBT Youth - 978-224-2102

The Network La Red 24 Hour Hotline -  617-742-4911 (voice) • 800-832-1901 (Toll-Free) - a survivor-led, social justice organization that works to end partner abuse in lesbian, gay, bisexual, transgender, SM, polyamorous, and queer communities.

HAWC: Healing Abuse Working for Change - free and confidential services  to people experiencing domestic abuse. To understand if what you’re experiencing is abuse,  or to start making a safety plan, call their hotline at1-800-547-1649

North Shore Community Development Coalition: Community development, housing assistance and stability, youth programs

Salem Pantry: Food accessibility and assistance

Lifebridge: Shelters and housing

OTHER RESOURCES

Free Online DBT Resources- for managing strong emotions

Wheel of Feelings  - for learning more about emotions and how they work

Anxiety and Depression Association of America - nonprofit dedicated to research and treatment for anxiety and depression

Health at Every Size - resources for individuals of size to find compassionate providers

Multi-Service Eating Disorders Association (MEDA) - includes a directory of eating disorder-informed professionals